YOGA WITH JADE

Posted on December 18th, 2018

YOGA WITH JADE

After a brief introduction to our members before Christmas, she was warmly welcomed and we had immediate requests for “2019 Yoga with Jade!”

She is a generous soul, who’s passion stems in various forms and teachings of yoga, mindfulness, meditation, relaxation, and educating her clients in all areas of need. She blends movement with mobility, uses stability to enhance flexibility, not to mention her indirect inclusion of body-weight strength training whilst meditating.

She is one of a kind.

Her energy is calming, her mind is peaceful, her spirit is alive, and she spreads her vibe like fairy dust over all in her presence.

Book your mat now, and try something different… Balance your training program this year.

One hour of STILLNESS – FLEXIBILITY – STRETCHING, is proven to ENHANCE the effects of strength and high intensity interval training in one’s program.

1 hour of “Yoga with Jade”
4 week program $60
Tuesday or Thursday, 8pm-9pm
Enquiries 9855 8307
Commencing the first week of each month