An incredible weight loss story from one of our quiet achievers at 1M1B –
We’d like to congratulate Mish on a brilliant effort!
She “trains smarter – not harder” and is consistently in the gym on a weekly basis ticking over her sessions.
Her key thought process – “DO NOT LET EXPECTATION AFFECT YOUR DETERMINATION – SOMETHING IS ALWAYS BETTER THAN NOTHING”.
“Hi! My name is Mish, and over the span of a year and a half I’ve lost 35kgs!
Throughout that year 1m1b helped me achieve this.
I’ve learnt so many things from the trainers there.
Lisa and Heidi I’ve trained with personally;
They are jewels among the mass of PT’s I’ve seen out there!
I wish everyone the best with achieving their own goals!”
Congratulations Mish, thank you for being the inspiration you are to so many women in our gym!