About Us

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Our Inspiration
Our inspiration was simple - create a boutique gym environment for women that provides a first-class health & fitness experience, from the comfort & convenience of their own home. You can take your gym community anywhere in the world with you
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Hours of Operation
Personal Training:
Monday - Friday: 6:00am - 8:00pm
Online live training: 6:00am - 9:00pm
Online class library: 24 hours a day
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Women Only
We are a women only community in online classes
Training for men is available upon request privately
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Our Equipment
Our online members receive a brand new, "at home training kit" to keep.
Exercise mat, Fit Ball, Dumbell's, & Resistance Band.
It's simple to set up a session & put away.
Our Personal Training members have full access via appointment to our equipped PT studio.
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Our Services
Exercise rehabilitation
Sports coaching - kids & adults
Strength & fitness training
Personal training - in studio or your home
Online live & recorded group sessions
Private group training
Nutrition workshops
Social Gatherings
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Membership Options
We have a variety of membership options available
See Options