About Us

Our inspiration was simple - create a boutique gym environment for women that provides a first-class health & fitness experience, from the comfort & convenience of their own home. You can take your gym community anywhere in the world with you

Personal Training:
Monday - Friday: 6:00am - 8:00pm
Online live training: 6:00am - 9:00pm
Online class library: 24 hours a day

We are a women only community in online classes
Training for men is available upon request privately

Our online members receive a brand new, "at home training kit" to keep.
Exercise mat, Fit Ball, Dumbell's, & Resistance Band.
It's simple to set up a session & put away.
Our Personal Training members have full access via appointment to our equipped PT studio.

Exercise rehabilitation
Sports coaching - kids & adults
Strength & fitness training
Personal training - in studio or your home
Online live & recorded group sessions
Private group training
Nutrition workshops
Social Gatherings

We have a variety of membership options available
See Options