5 – 4 – 5

Posted on September 30th, 2019

5 – 4 – 5

A beautiful morning tea shared by all.  Our new “5-4-5” Manningham community exercise program.

We’re excited!
A huge thank you to our members and guests that attended our 5 – 4 – 5 morning tea.  The generocity of AMAZONIA our preferred plant based supplement provider was second to none!

Everyone took home show bags full of free Amazonia samples and we had valuable prize giveaways for lucky winners!

Our concept is simple…
First Friday of every month
Bring a small plate of morning tea
Walk 5 laps around oval – with wonderful people
Bring $5 to donate to charity elected on the day
Talk about positive living & modern nutrition

Our mission is to bring as many people as possible together within our community & GET THEM MOVING.
Both members and non members, male and female, enjoy our free outdoor exercise program!

Thank you to the delightful Kahrynn from Amazonia. Your demonstration on how to incorporate protein, electrolytes, herbs, vitamins, and greens into a delicious daily diet was thoroughly enjoyed by all!
Each member received a free Amazonia showbag of goodies to try!

It was Kym Roberts’ lucky day!

She won the Amazonia Gift pack valued at over $150 & was also drawn to nominate this months’ charity donation – “Beyond Blue” will benefit from money raised this month.  Well done Kym!

We’ve now hosted two 5 – 4 – 5 mornings for our community, & proudly donated all proceeds to BEYONE BLUE & DONCARE. 

We look forward to seeing our reception wall filled with donation certificates in the coming months!

Our next 5 – 4 – 5 morning is this FRIDAY October 4th, at 10am!
Bring a plate! Everyone is welcome!

Kind regards
Your 1M1B TEAM xx